You should attend this workshop if:

• You experience any urinary leakage
• You have pelvic pain
• You experience pain with intimacy
• You have low back pain with pregnancy
• You have an overactive bladder

You'll learn:

• The most common pelvic floor dysfunctions that interfere with daily life
• How physical therapy from a pelvic health specialist can help you avoid more invasive treatments
• Common exercises that you can do at home to improve your pelvic floor muscles